Self Care and Advocacy Workshop Recap
This weekend we hosted a Self Care and Advocacy Workshop at Girl Scouts, for women and girls ages 14 and older. We were excited to put on this event in…
Don’t Let Stress Steal Your Holiday Cheer
It's no surprise that the holidays can bring on immense stress despite its connotation with glee and merriment. With the pressure that comes from buying the perfect gifts, traveling,…
Does Being a “Workaholic” Make You a Better Worker?
It’s no secret that in today’s society of smartphones and digital networks, we are currently living in the “plugged-in” era. In fact, the average American spends upwards of 85 hours…