Justine Gonzalez is the founder of EducatorAide, her consulting firm partners with organizations to help create culturally connected and inclusive work environments. Kara Gonzalez Howard is a veteran nurse and educator/professional development coordinator for a large health system in northern Indiana. 
 
Justine and Kara discuss creating authentic connections starts with being in tune and connected with ourselves. Find out why is it so important that we prioritize recognizing our needs and nourishing ourselves?
 
Listen as they discuss how we can effectively assess the health of our relationships, especially during this time. You can find the podcast here.
 
How we can nourish our personal and professional relationships effectively, along with how we can reciprocally communicate our needs and understand the needs of others?